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Learn & live well
Practical, encouraging guides for older adults and the families who love them, from board-certified geriatrician Dr. Winnie Suen.
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Newest articles & recipes
Purple sweet potato and soy milk drink
Level 3 · Liquidised: Okinawan purple sweet potato blended silky with unsweetened soy milk.
Mango and coconut smoothie
Level 3 · Liquidised: ripe mango, coconut milk and yogurt, blended and strained until silky.
Warm black sesame drink
Level 3 · Liquidised: a warm, smooth black sesame and milk drink, with honey only if needed.
Smooth chicken congee drink
Level 3 · Liquidised: gingery chicken congee, blended and strained until smooth enough to sip.
Silky kabocha and ginger soup
Level 3 · Liquidised: kabocha and ginger soup, blended and strained until silky and pourable.
Supplement Shop
For patients who've discussed supplements with Dr. Suen, this shop offers convenient access to Standard Process products. Supplements aren't right for everyone. Please talk with us or your doctor before starting anything new, especially if you take other medications.
Please note: Discover Health receives a small percentage of sales made through this shop, and patients who order through it receive a discount. Dr. Suen only suggests supplements when she believes they may help, and you're always welcome to buy them anywhere you like.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Have a question about your family's situation?
Call (202) 670-8838 or send us a message. We'll help you figure out the next step.